{"id":36,"date":"2020-11-01T17:50:26","date_gmt":"2020-11-01T16:50:26","guid":{"rendered":"https:\/\/stephaneplongee.wordpress.com\/?page_id=36"},"modified":"2020-12-18T17:30:28","modified_gmt":"2020-12-18T16:30:28","slug":"accueil","status":"publish","type":"page","link":"http:\/\/stephaneplongee.free.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull has-background-dim-40 has-foreground-dark-background-color has-background-dim\" style=\"background-image:url(https:\/\/stephaneplongee.files.wordpress.com\/2020\/11\/pexels-photo-4666754.jpeg);background-position:44% 57%\"><div class=\"wp-block-cover__inner-container\">\n<h2 class=\"has-text-align-center\">Bienvenue aux passionn\u00e9(e)s de plong\u00e9e sous-marine, d&rsquo;apn\u00e9e, de secourisme et de photos<\/h2>\n\n\n\n<p>Vous trouverez sur ce site des articles et ressources en lien avec ces activit\u00e9s<\/p>\n\n\n\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link\" href=\"http:\/\/stephaneplongee.free.fr\/index.php\/presentation-stephane-laroche-moniteur-instructeur-secourisme-plongee\/\">Qui suis-je ?<\/a><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer desktop-only\"><\/div>\n\n\n\n<p class=\"has-text-align-justify\">J&rsquo;esp\u00e8re que vous trouverez des articles int\u00e9ressants sur ce site, j&rsquo;essaierai d&rsquo;alimenter ce site au fil de mes productions de formateur et avec des billets d&rsquo;humeurs sur diff\u00e9rents sujets en lien avec mes passions.<\/p>\n\n\n<ul class=\"wp-block-latest-posts__list has-dates wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><\/div><a href=\"http:\/\/stephaneplongee.free.fr\/index.php\/2023\/11\/12\/des-ressources-numeriques-pour-lanteor\/\">Des ressources num\u00e9riques pour l&rsquo;anteor<\/a><time datetime=\"2023-11-12T17:24:54+01:00\" class=\"wp-block-latest-posts__post-date\">12 novembre 2023<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Vous \u00eates anteor ou formateur r\u00e9gional anteor ou tout simplement vous souhaitez devenir anteor, vous trouvez dans ce document un ensemble de ressources num\u00e9riques qui couvrent l&rsquo;int\u00e9gralit\u00e9 de la formation Anteor de la FFESSM. Sous forme de vid\u00e9os vous pourrez d\u00e9couvrir ou vous rafraichir la m\u00e9moire sur les techniques de secourisme et les techniques p\u00e9dagogiques.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img width=\"300\" height=\"201\" src=\"http:\/\/stephaneplongee.free.fr\/wp-content\/uploads\/2020\/12\/pexels-photo-3098970-300x201.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" loading=\"lazy\" style=\"\" srcset=\"http:\/\/stephaneplongee.free.fr\/wp-content\/uploads\/2020\/12\/pexels-photo-3098970-300x201.jpeg 300w, http:\/\/stephaneplongee.free.fr\/wp-content\/uploads\/2020\/12\/pexels-photo-3098970-1024x686.jpeg 1024w, http:\/\/stephaneplongee.free.fr\/wp-content\/uploads\/2020\/12\/pexels-photo-3098970-768x514.jpeg 768w, http:\/\/stephaneplongee.free.fr\/wp-content\/uploads\/2020\/12\/pexels-photo-3098970-1536x1029.jpeg 1536w, http:\/\/stephaneplongee.free.fr\/wp-content\/uploads\/2020\/12\/pexels-photo-3098970-1568x1050.jpeg 1568w, http:\/\/stephaneplongee.free.fr\/wp-content\/uploads\/2020\/12\/pexels-photo-3098970.jpeg 1880w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><a href=\"http:\/\/stephaneplongee.free.fr\/index.php\/2020\/11\/08\/comment-augmenter-la-duree-de-vie-active-dun-moniteur-benevole\/\">Comment augmenter la \u00ab\u00a0dur\u00e9e de vie active\u00a0\u00bb d\u2019un moniteur b\u00e9n\u00e9vole ?<\/a><time datetime=\"2020-11-08T20:15:40+01:00\" class=\"wp-block-latest-posts__post-date\">8 novembre 2020<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Apr\u00e8s plus de 30 ans comme encadrant dans le domaine associatif de la plong\u00e9e, j\u2019ai vu passer plusieurs g\u00e9n\u00e9rations de moniteurs, certains sont toujours en activit\u00e9, mais bons nombres sont pass\u00e9s \u00e0 d\u2019autres choses. Le choix d\u2019arr\u00eater d\u2019encadrer est un bien un choix personnel surtout quand on est b\u00e9n\u00e9vole puisque rien ne contraint vraiment le<a class=\"more-link\" href=\"http:\/\/stephaneplongee.free.fr\/index.php\/2020\/11\/08\/comment-augmenter-la-duree-de-vie-active-dun-moniteur-benevole\/\">Lire la suite <span class=\"screen-reader-text\">\u00ab\u00a0Comment augmenter la \u00ab\u00a0dur\u00e9e de vie active\u00a0\u00bb d\u2019un moniteur b\u00e9n\u00e9vole ?\u00a0\u00bb<\/span><\/a><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img width=\"220\" height=\"300\" src=\"http:\/\/stephaneplongee.free.fr\/wp-content\/uploads\/2020\/12\/pexels-photo-3046637-e1604572351124-220x300.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" loading=\"lazy\" style=\"\" srcset=\"http:\/\/stephaneplongee.free.fr\/wp-content\/uploads\/2020\/12\/pexels-photo-3046637-e1604572351124-220x300.jpeg 220w, http:\/\/stephaneplongee.free.fr\/wp-content\/uploads\/2020\/12\/pexels-photo-3046637-e1604572351124.jpeg 486w\" sizes=\"(max-width: 220px) 100vw, 220px\" \/><\/div><a href=\"http:\/\/stephaneplongee.free.fr\/index.php\/2020\/11\/05\/conducteur-de-formation-pour-le-module-complementaire-6m-20m-de-linitiateur\/\">Conducteur de formation pour le module compl\u00e9mentaire 6m-20m de l&rsquo;initiateur<\/a><time datetime=\"2020-11-05T11:30:11+01:00\" class=\"wp-block-latest-posts__post-date\">5 novembre 2020<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Vous souhaitez mettre en place un formation \u00e0 ce module optionnel de l&rsquo;initiateur, ce support peut vous aider. J&rsquo;ai essay\u00e9 de le concevoir afin que cette formation laisse la part belle au travail par les stagiaires et \u00e9viter une formation trop verticale. Pour cela j&rsquo;ai inclus des fiches de t\u00e2ches qui permettront des travaux de<a class=\"more-link\" href=\"http:\/\/stephaneplongee.free.fr\/index.php\/2020\/11\/05\/conducteur-de-formation-pour-le-module-complementaire-6m-20m-de-linitiateur\/\">Lire la suite <span class=\"screen-reader-text\">\u00ab\u00a0Conducteur de formation pour le module compl\u00e9mentaire 6m-20m de l&rsquo;initiateur\u00a0\u00bb<\/span><\/a><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img width=\"300\" height=\"277\" src=\"http:\/\/stephaneplongee.free.fr\/wp-content\/uploads\/2020\/12\/slasec1-300x277.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" loading=\"lazy\" style=\"\" srcset=\"http:\/\/stephaneplongee.free.fr\/wp-content\/uploads\/2020\/12\/slasec1-300x277.jpg 300w, http:\/\/stephaneplongee.free.fr\/wp-content\/uploads\/2020\/12\/slasec1-768x709.jpg 768w, http:\/\/stephaneplongee.free.fr\/wp-content\/uploads\/2020\/12\/slasec1.jpg 892w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><a href=\"http:\/\/stephaneplongee.free.fr\/index.php\/2020\/11\/05\/enquete-secourisme-et-plongee-quelles-pistes-devolution-pour-le-rifap\/\">Enqu\u00eate secourisme et plong\u00e9e, quelles pistes d&rsquo;\u00e9volution pour le RIFAP ?<\/a><time datetime=\"2020-11-05T11:11:23+01:00\" class=\"wp-block-latest-posts__post-date\">5 novembre 2020<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Un 2011 j&rsquo;ai r\u00e9alis\u00e9 une enqu\u00eate sur le secourisme en plong\u00e9e, cette enqu\u00eate effectu\u00e9e sur le net a obtenu plus de 700 r\u00e9ponses. Elle a permis de dresser un \u00e9tat des lieu des pratiques et de l&rsquo;utilisation autour du secourisme en lien avec la plong\u00e9e. A cette \u00e9poque j&rsquo;ai r\u00e9alis\u00e9 une synth\u00e8se que j&rsquo;avais publi\u00e9<a class=\"more-link\" href=\"http:\/\/stephaneplongee.free.fr\/index.php\/2020\/11\/05\/enquete-secourisme-et-plongee-quelles-pistes-devolution-pour-le-rifap\/\">Lire la suite <span class=\"screen-reader-text\">\u00ab\u00a0Enqu\u00eate secourisme et plong\u00e9e, quelles pistes d&rsquo;\u00e9volution pour le RIFAP ?\u00a0\u00bb<\/span><\/a><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img width=\"1\" height=\"1\" src=\"http:\/\/stephaneplongee.free.fr\/wp-content\/uploads\/2020\/12\/syncope.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" loading=\"lazy\" style=\"\" \/><\/div><a href=\"http:\/\/stephaneplongee.free.fr\/index.php\/2020\/11\/03\/une-video-sympa-pour-illustrer-les-pcm-et-les-syncopes-en-apnee\/\">Une vid\u00e9o sympa pour illustrer les PCM et les syncopes en apn\u00e9e<\/a><time datetime=\"2020-11-03T19:07:17+01:00\" class=\"wp-block-latest-posts__post-date\">3 novembre 2020<\/time><div class=\"wp-block-latest-posts__post-excerpt\">J&rsquo;ai trouv\u00e9 cette vid\u00e9o sur le net qui est bien fa\u00eete et qui montre bien des cas de PCM et de syncope c&rsquo;est utile dans le cadre de la formation d&rsquo;apn\u00e9iste et de la formation RIFAA.<\/div><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-columns alignwide\">\n<div class=\"wp-block-column\"><\/div>\n\n\n\n<div class=\"wp-block-column\"><\/div>\n\n\n\n<div class=\"wp-block-column\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer desktop-only\"><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer desktop-only\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide\">\n<div class=\"wp-block-column\"><\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer desktop-only\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>J&rsquo;esp\u00e8re que vous trouverez des articles int\u00e9ressants sur ce site, j&rsquo;essaierai d&rsquo;alimenter ce site au fil de mes productions de formateur et avec des billets d&rsquo;humeurs sur diff\u00e9rents sujets en lien avec mes passions.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.1.1 - 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